“Painting is complete as a distraction. I know of nothing which, without exhausting the body, more entirely absorbs the mind. Whatever the worries of the hour or the threats of the future, once the picture has begun to flow along, there is no room for them in the mental screen. They pass out into shadow and darkness. All one’s mental light, such as it is, becomes concentrated on the task. Time stands respectfully aside.” - Winston Churchill.
At the Second Wind Center, we offer art therapy classes to develop creativity, emotional stability, self-control, and flexibility in dealing with life’s issues and balancing the right and left hemispheres of the brain.