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EventsOrganisers
Sunday
Time15:00 – 17:00
Duration: 2 Hours
#inner peace #Yoga & Meditation #health #relax

Iyengar Yoga

Course
0 ratings
#inner peace#Yoga & Meditation#health#relax
JuniorAdultSenior
Min. age16 years
EnglishEn
Standard:
$12 /Session
$105 /Pack

Iyengar Yoga is a form of Hatha Yoga with origins that go back many centuries. The yoga emphasizes detail, precision, and alignment in the performance of posture (asana) and breath control (pranayama). The practice of asanas in static, prolonged poses strengthens its impact not only on the muscles, joints, and ligaments, but also on the internal organs, systems, cells, emotional state, and mind. In the process of this practice, the body becomes strong, flexible, and more symmetrical.

When

Schedule
Tuesday
19:00 – 21:00
Wednesday
20:00 – 22:00
Sunday
15:00 – 17:00
Price
Standard:
$12 /Session
$105 /Pack
Payment instructions
Cash
Bank card
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