The Brussels Yoga Loft developed various Yoga Styles over the years. The Gentle Flow Yoga Class especially for complete beginners to Ashtanga Vinyasa Yoga. This yoga class is unique will boost your energy level, reduce stress, and makes your body healthier whilst reducing the impact from certain asanas. This is also suitable for people with temporary or permanent physical limitations. It will help you get acquainted with the asanas and the principles of Ashtanga Vinyasa yoga in a gradual and relaxed way focusing on alignment, breathing and flow.