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Sunday
Time18:30 – 19:30
Duration: 1 Hour
#inner peace #Yoga & Meditation #breathing #Self-care #relax

Yin Yoga

Course
0 ratings
#inner peace#Yoga & Meditation#breathing#Self-care#relax
JuniorAdult
EnglishEn
Drop-in class:
15 € /Session
All class cards are valid for 6 months

Yin Yoga is a great compliment to Ashtanga. It directs the stimulation deeper than the superficial or muscular tissues and targets connective tissues, such as the ligaments, bones and joints with the aim of increasing circulation and improving flexibility. Moreover,Yin works deeper muscles that you normally do not exercise much in a more active style practice. Everyone is welcome!

Instructor Sinziana

When

Schedule
Sunday
18:30 – 19:30
Price
Drop-in class:
15 € /Session
All class cards are valid for 6 months
Payment instructions
Cash
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