Eventify
EventsOrganisers
Dienstag
Time10:30 – 11:15
Duration: 0 Hours 45 Minutes
#Sports #gymnastics #water

Aquagym

Course
0 ratings
#Sports#gymnastics#water
JuniorErwachsenen
Teen
15 € /Sitzung

If you’re looking for a good all-round form of exercise, our Aquagym classes are just the thing for you. Running, jogging and water walking in a pool is the ultimate low impact, high cardio exercise that will strengthen the legs and hips. It is also a great way to develop cardiorespiratory fitness and the upper body also gets an overall workout.

Water acts as a cushion for the body's weight-bearing joints, reducing stress on muscles, tendons and ligaments. As a result, aquatic workouts are low impact and can greatly reduce the injury and strain common to most land based exercises.

When

Schedule
Montag
11:15 – 12:00, 12:15 – 13:00, 18:30 – 19:15
Dienstag
10:30 – 11:15, 18:30 – 19:15
Mittwoch
09:45 – 10:30
Donnerstag
10:30 – 11:15
Freitag
11:15 – 12:00, 18:30 – 19:15
Price
15 € /Sitzung
Payment instructions
Copyright © 2018 Eventify Life