Eventify
EventsOrganisers
Monday
Time11:15 – 12:00
Duration: 0 Hour 45 Minutes
#Sports #gymnastics #water

Aquagym

Course
0 ratings
#Sports#gymnastics#water
JuniorAdult
Teen
15 € /Session

If you’re looking for a good all-round form of exercise, our Aquagym classes are just the thing for you. Running, jogging and water walking in a pool is the ultimate low impact, high cardio exercise that will strengthen the legs and hips. It is also a great way to develop cardiorespiratory fitness and the upper body also gets an overall workout.

Water acts as a cushion for the body's weight-bearing joints, reducing stress on muscles, tendons and ligaments. As a result, aquatic workouts are low impact and can greatly reduce the injury and strain common to most land based exercises.

When

Schedule
Monday
11:15 – 12:00, 12:15 – 13:00, 18:30 – 19:15
Tuesday
10:30 – 11:15, 18:30 – 19:15
Wednesday
09:45 – 10:30
Thursday
10:30 – 11:15
Friday
11:15 – 12:00, 18:30 – 19:15
Price
15 € /Session
Payment instructions
Copyright © 2018 Eventify Life