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EventsOrganisers
14 Januar 2018, Sonntag
Time10:15 – 11:15
Duration: 1 Hour
#inner peace #Yoga & Meditation #health

Ashtanga

Course
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#inner peace#Yoga & Meditation#health
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EnglishEn
Standard:
25 € /Sitzung
Yoga mat provided.
10 classes pass valid 6 months.

Ashtanga Yoga is a traditional style of yoga from India that uses a set-sequence of poses, which means repeated practice results in progress. The sequence is challenging and emphasizes the breath and using Bandhas, which are internal locks in the body. The pace is somewhat fast and once the sequence is learned, the practice becomes a moving meditation.

Instructor: Catherine

When

Event period: 23 Febr. 2017 — 1 Jan. 1970
14 Jan., 10:15 – 11:15; 18 Jan., 19:15 – 20:15; 25 Jan., 19:15 – 20:15; 28 Jan., 10:15 – 11:15; 1 Febr., 19:15 – 20:15; 4 Febr., 10:15 – 11:15; 21 Jan., 10:15 – 11:15; 8 Febr., 19:15 – 20:15; 11 Febr., 10:15 – 11:15; 18 Febr., 10:15 – 11:15; 25 Febr., 10:15 – 11:15; 15 Febr., 19:15 – 20:15; 22 Febr., 19:15 – 20:15;
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Price
Standard:
25 € /Sitzung
Yoga mat provided.
10 classes pass valid 6 months.
Payment instructions
Bargeld
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